A Closer look at the Sacral (Navel) Chakra
Sacral Chakra allows us to explore and enjoy our existence, to develop emotions
and attachments. The Sacral Chakra is often under stress from its negative
characteristics of rigidity and restriction. The rigidity can be at a physical
level with tension in the lower back, digestive problems of the lower intestine,
bladder or kidney trouble. It may also manifest as sexual tension, either
emotionally triggered or with physical symptoms that can cause impotence or
frigidity and as menstrual pain and irregular periods.
Using Crystal Healing
to balance the Sacral Chakra energies can help by releasing these built up
toxins. The Sacral Chakra is also where our deep emotional responses are
registered. Suppressed emotions may get locked in our muscle structures and
subtle energy systems. They can manifest as anxiety, anger, frustration and
aggression, depriving us of the enjoyment of playfulness and creativity.
and fear can alienate us from ourselves and our surroundings. Blocked energy
disrupts normal function and can lead to illness. Working on the Sacral Chakra
can help us keep the spontaneity in our lives. It will release blocks, stress
and trauma and detoxify the whole system.
Location of the Sacral Chakra
The Sacral Chakra is located halfway between the pubis and the navel.
Physical Disorders related to the Sacral Chakra
Some of the physical disorders which might occur when this chakra is not
functioning to its full potential are bladder and kidney disorders, circulatory
problems, intestinal complaints, shallow or irregular breathing, low energy,
disturbances of the central nervous system, migraines and dysfunction of the
Balanced Energy at the Sacral Chakra
When this Chakra's energy is balanced you will be in touch with your own
emotions and be trusting towards others.
Excessive Energy at the Sacral Chakra
Excessive energy here can cause you to become over-emotional, aggressive,
over-ambitious, manipulative, over-indulgent and be obsessed with sex.
Deficient Energy at the Sacral Chakra
Deficient energy here can create feelings of over-sensitivity, timidity,
resentment, distrust and guilt.
Associated Colour and Element of the Sacral Chakra